ABCs of Melanoma Identification

Posted by Sally on September 26th, 2007

I’m going to add this new widget to the site but also wanted to provide a post with a direct link.

The widget has been built by a group called VisualDxHealth.com and it looks like it might be useful to anyone interested in melanoma identification.

It is important to note that you need to go and see your GP as soon as you notice any change in your skin.

Learn the ABCs of melanoma identification. By understanding the 5 signs of this type of skin cancer, you can greatly reduce your risk of a serious health problem.

Included are definitions, animations, and self-care tips on each of the key identifiers of melanoma. Use this as a guide to your monthly skin cancer self-exam.

Also, make use of our trusted health-care search to answer your other health questions.



EU bans sunblock claims

Posted by Sally on July 10th, 2007

sunscreen_1.jpgThe European Union has banned the words “sunblock” and “100% sun protection” on sunscreen labels because they are misleading and account for thousands of deaths each year.

The EU’s consumer Chief has stated that there is a need to reinforce the message that there is no such thing as 100% protection from the sun and that people need to make informed choices about the products they purchase.

I live in Australia and skin cancers are an all too familiar part of life here.

Up until recently I had no idea that alot of the sunscreen products on the market were not as good as stated on the packaging.

If you visit any beach, you will see people lathering themselves up with sunscreen under the assumption that they are protected.

Take the time to read the labels and ensure that you are getting the best protection against the sun and avoid a potentially deadly disease.

Links of interest:



Breast cancer in men

Posted by Sally on June 6th, 2007

I came across this article from CNN.com earlier and think it is well worth sharing.

Breast cancer in men just doesn’t get much press and the majority of health information is tailored towards women.

You might be surprised to hear that over 2,000 cases of breast cancer in men are diagnosed each year and over 450 die from the disease.

This story should be read by men and partners or family members alike.

CNN.com – ‘Lonely journey’ for male breast cancer patient

Additional resources:

  • Interactive Health – Cancer category
  • Cancer.org – Breast cancer in men
  • Male Breast Cancer Treatment – National Cancer Institute


  • Alcohol boosts breast cancer risk

    Posted by Sally on May 1st, 2007

    woman_wine.pngWell this is just disappointing news for me! I am not a heavy drinker but do enjoy a glass of wine 2 or 3 days a week. I had hoped that the study would tell me that alcohol in excess caused breast cancer but it didn’t.

    Seriously, drinking wine is such a pleasure and should be an ejoyable experience. Knowing that I might be increasing my chances of breast cancer just takes the enjoyment right out of it. Isn’t it always the way though. The things we love like alcohol and food (usually the bad kind) are doing us no favours. I wish I could be one of those people who don’t like food or liquid but just consume it to stay alive!

    Anyway, the following details what they have found out about alcohol and breast cancer:

    The evidence seems pretty conclusive as well. Test conducted on mice have shown that moderate alcohol consumption stimulates the growth and progression of breast cancer by fueling the development of new blood vessels — a process called “angiogenesis.”

    A recent study found that 60% of breast cancer cases in women worldwide were attributable to alcohol consumption.

    Over a period of 4 weeks, female mice ( 6-weeks old) consumed regular drinking water or water containing 1 percent alcohol, which is equivalent to about 2 to 4 drinks in humans. In week 2, the animals were inoculated with mouse breast cancer cells.

    After 4 weeks that breast tumor size almost doubled in mice that drank alcohol compared to control mice given plain water. Moderate alcohol intake also caused an increase in tumor blood vessels compared with no alcohol intake.

    Significant increases in VEGF levels in the tumors of mice consuming alcohol compared to the tumors of control mice. VEFG is known to promote the formation of new blood vessels suggesting that alcohol can induce tumors.

    Links of interest:



    Fatty fish fight kidney cancer

    Posted by Sally on September 20th, 2006

    FOXNews.com reports that Swedish scientists have found that eating fatty fish, not lean fish or shellfish, cuts women’s risk of kidney cancer. Read article

    Women who ate fatty fish at least once a week had a 44 percent lower risk of kidney cancer than those who ate no fish. Those who consistently ate lots of fatty fish over a 10-year period had a 74 percent lower risk of kidney cancer.

    Other links of interest

    Kidney Cancer Association
    What you need to know about Kidney cancer – National Cancer Institute
    MedlinePlus: Kidney Cancer

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