Today’s Random Stumble should help to make you happier in the next hour if you follow some of these simple tips.
Check it out: 7 tips for making yourself happier in the NEXT HOUR
Today’s Random Stumble caught my eye because I’ve always been fascinated by muscle.
It’s a nice article that lists 5 foods that are very good for your muscles and no, spinach is not mentioned ;)
Check it out: 5 Foods to Maximize Your Muscle Power
Our local fresh fruit and vegetable market has a large selection of fruit and berries. I have to say though that quite a few are foreign to me, I have no clue about their nutritional value or health benefits.
Today’s random stumble came in very handy as a few of the fruits listed are available at the market. I will be heading down this weekend to pick some up and try them out!
Check out: Six Uncommonly Known Power Fruits
Today’s random stumble focuses on your brain, specifically foods that improve your brain function.
The older I get, the more I value these types of articles. Lately I have been quite good at misplacing keys, remotes and shoes. I suspect that I’m not stimulating my brain enough so it’s time to kick start the little thing into gear!
What I like about this stumble is the detail it provides on the many foods that help your brain function. Alcohol is even included, clearly it’s a winner with me ;)
Check out: Foods That Improve Your Brain Function
Today’s random stumble is all about oatmeal.
I absolutely love oatmeal. My Nan used to make me the yummiest oatmeal ever. As a child I was fortunate enough to spend quite a few nights over each week at my grandparents house. Every morning I would wake to the smell of the oatmeal cooking and the sound of my Nan dutifully stirring it.
I would jump out of bed and run to the kitchen. Nan would pick me up and put me on a high chair and serve me breakfast. The oatmeal looked creamy and beautiful. To that Nan would stir in cream, sugar and a dollop of butter. It was amazing! Also incredibly fattening but amazing!
I don’t add cream, sugar or butter these days but it is still my all time favorite breakfast. I really like honey as a substitute for sugar and will sometimes sprinkle some cinnamon just for added flavor.
Today’s stumble lists 5 reasons you should be eating oatmeal for breakfast.
Check out: 5 Reasons Oatmeal Is The Perfect Breakfast for a Long Day
Today’s random stumble is a goodie. At the moment we are eating a variety of fruits for breakfast. It is summer in Australia and there really is nothing quite like fresh fruit to kick start your morning.
Today’s stumble showcases 5 fruits that will help to energize your body. They include some of my favorites including strawberries and avocado.
Check out: Five Fruits That Will Energize Your Body and Spirit over at HealthMad.com
I have received a few emails from readers asking why I stopped my daily random stumble posts.
I guess the best answer is that I didn’t realize people were enjoying them! So I’ve decided to start the stumbles once again. Feel free to check them out and if you haven’t already joined, head on over to StumbleUpon and sign up :)
Today’s stumble is all about 6 snacks that help kick your mind into gear. Some of my favorite foods are in the list including berries, chicken, pineapple, avocado and chocolate…Yum!
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