Stability Ball Abs Exercise
June 27th, 2010
Try this stability ball abs exercise for a more intense ab workout than regular crunches.
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Russian Abs Exercise: Upper Body Ab Workout
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06-27-2010 -
6-minute ABS workout
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July 1st, 2010 at 6:30 pm
Wow. I am always amazed at how much different exercises are with stability balls! This workout is indeed intense, and it intrigues me. Trying this tonight! My abs will thank me later!