Comments on: 10 Healthy Foods in Your Fridge Challenge http://www.indenialhealth.com/2009/05/10-healthy-foods-in-your-fridge-challenge/ For those who know they should be healthy but are in denial! Sat, 10 Jul 2010 14:12:22 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Sally http://www.indenialhealth.com/2009/05/10-healthy-foods-in-your-fridge-challenge/comment-page-1/#comment-9587 Sally Fri, 12 Jun 2009 01:23:41 +0000 http://www.indenialhealth.com/?p=761#comment-9587 Hi Dr. J, Impressive! We are just heading off to the growers market so there will be plenty of veg in our fridge in a few hours time! There is something quite special about stocking your kitchen with fresh fruit and veg. Make me feel healthy just by looking at it! Thanks for commenting :) Sal Hi Dr. J,

Impressive! We are just heading off to the growers market so there will be plenty of veg in our fridge in a few hours time!
There is something quite special about stocking your kitchen with fresh fruit and veg. Make me feel healthy just by looking at it!
Thanks for commenting :)
Sal

]]> By: Dr. J http://www.indenialhealth.com/2009/05/10-healthy-foods-in-your-fridge-challenge/comment-page-1/#comment-9586 Dr. J Fri, 12 Jun 2009 01:05:00 +0000 http://www.indenialhealth.com/?p=761#comment-9586 My fridge passes the mental status exam with zero on the denial scale :-) Lots of fresh veggies, nary a clink! My fridge passes the mental status exam with zero on the denial scale :-)

Lots of fresh veggies, nary a clink!

]]> By: Sally http://www.indenialhealth.com/2009/05/10-healthy-foods-in-your-fridge-challenge/comment-page-1/#comment-9482 Sally Fri, 29 May 2009 14:14:16 +0000 http://www.indenialhealth.com/?p=761#comment-9482 Hi Roy, That is a very good method as well! Thanks for stopping by. Sal Hi Roy,
That is a very good method as well!
Thanks for stopping by.
Sal

]]> By: Emergefit http://www.indenialhealth.com/2009/05/10-healthy-foods-in-your-fridge-challenge/comment-page-1/#comment-9481 Emergefit Fri, 29 May 2009 13:34:28 +0000 http://www.indenialhealth.com/?p=761#comment-9481 Another perspective to add: A measuring tool of success here can also be as simple as a sound. Actually, a non-sound. My non-sound objective for success that I teach is simply this: When I open my refrigerator door, I like the sound of nothing. No bottles of sauces, salad dressings, ketchup, Asian cooking sauces, etc. That non-sound, is the sound of less calories for me and for those I teach this action to. That non-sound concept actually works. If your fridge makes noice when you open the door, there are too many extra calories in that door! Food for thought — so to say :-) Another perspective to add: A measuring tool of success here can also be as simple as a sound. Actually, a non-sound. My non-sound objective for success that I teach is simply this: When I open my refrigerator door, I like the sound of nothing. No bottles of sauces, salad dressings, ketchup, Asian cooking sauces, etc. That non-sound, is the sound of less calories for me and for those I teach this action to. That non-sound concept actually works. If your fridge makes noice when you open the door, there are too many extra calories in that door! Food for thought — so to say :-)

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