Comments on: Incidental Exercise http://www.indenialhealth.com/2009/03/incidental-exercise/ For those who know they should be healthy but are in denial! Sat, 10 Jul 2010 14:12:22 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Roy http://www.indenialhealth.com/2009/03/incidental-exercise/comment-page-1/#comment-9226 Roy Wed, 25 Mar 2009 13:27:56 +0000 http://www.indenialhealth.com/?p=709#comment-9226 Not shaking my head at all Sally. In fact, this past Saturday, enroute to a local gym, I drove right past the gym and to the local harbor -- a literal last minute decision at a traffic light. I proceeded to run on the beach and subsequently rent a kayak and paddle for an hour. As I often say, the whole world is a gym if you know what you're doing. Readers can click the link below to learen more and read my 8/27/08 post.... roy http://emergefit.com/articles/P_08_Aug.htm Not shaking my head at all Sally. In fact, this past Saturday, enroute to a local gym, I drove right past the gym and to the local harbor — a literal last minute decision at a traffic light. I proceeded to run on the beach and subsequently rent a kayak and paddle for an hour. As I often say, the whole world is a gym if you know what you’re doing.

Readers can click the link below to learen more and read my 8/27/08 post…. roy

http://emergefit.com/articles/P_08_Aug.htm

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