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	<title>Comments on: Top 6 ‘honest’ excuses not to exercise</title>
	<atom:link href="http://www.indenialhealth.com/2009/01/top-6-%e2%80%98honest%e2%80%99-excuses-not-to-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.indenialhealth.com/2009/01/top-6-%e2%80%98honest%e2%80%99-excuses-not-to-exercise/</link>
	<description>For those who know they should be healthy but are in denial!</description>
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		<title>By: Sally</title>
		<link>http://www.indenialhealth.com/2009/01/top-6-%e2%80%98honest%e2%80%99-excuses-not-to-exercise/comment-page-1/#comment-9000</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Fri, 16 Jan 2009 07:07:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.indenialhealth.com/?p=519#comment-9000</guid>
		<description>Hi Roy,
That&#039;s a very good way of looking at it. Sometimes it can be a real struggle to start but I usually feel good once I&#039;m up and about :)</description>
		<content:encoded><![CDATA[<p>Hi Roy,<br />
That&#8217;s a very good way of looking at it. Sometimes it can be a real struggle to start but I usually feel good once I&#8217;m up and about :)</p>
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		<title>By: emergefit</title>
		<link>http://www.indenialhealth.com/2009/01/top-6-%e2%80%98honest%e2%80%99-excuses-not-to-exercise/comment-page-1/#comment-8946</link>
		<dc:creator>emergefit</dc:creator>
		<pubDate>Mon, 05 Jan 2009 19:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.indenialhealth.com/?p=519#comment-8946</guid>
		<description>Funny, I own a gym -- at my house no less, and I stil come up with the excuse every so often that, &quot;I&#039;m too tired&quot; at the end of the day to workout.  Then I remeber that little steps provide energy for bigger steps.  Bigger steps provide energy for even bigger steps, and so on.  Pretty soon, a tired man, at the end of the day, is taking giant steps.  

I so wish the world would recognize that -- that just getting started, just those first few steps, can pave the way to feeling much better.</description>
		<content:encoded><![CDATA[<p>Funny, I own a gym &#8212; at my house no less, and I stil come up with the excuse every so often that, &#8220;I&#8217;m too tired&#8221; at the end of the day to workout.  Then I remeber that little steps provide energy for bigger steps.  Bigger steps provide energy for even bigger steps, and so on.  Pretty soon, a tired man, at the end of the day, is taking giant steps.  </p>
<p>I so wish the world would recognize that &#8212; that just getting started, just those first few steps, can pave the way to feeling much better.</p>
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		<title>By: Sally</title>
		<link>http://www.indenialhealth.com/2009/01/top-6-%e2%80%98honest%e2%80%99-excuses-not-to-exercise/comment-page-1/#comment-8944</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 05 Jan 2009 11:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.indenialhealth.com/?p=519#comment-8944</guid>
		<description>Hi Sam,
That&#039;s a pretty good excuse. Amazing how we don&#039;t forget to do the enjoyable things though isn&#039;t it? ;)
Thanks for stopping by.
Cheers
Sally</description>
		<content:encoded><![CDATA[<p>Hi Sam,<br />
That&#8217;s a pretty good excuse. Amazing how we don&#8217;t forget to do the enjoyable things though isn&#8217;t it? ;)<br />
Thanks for stopping by.<br />
Cheers<br />
Sally</p>
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		<title>By: Sam</title>
		<link>http://www.indenialhealth.com/2009/01/top-6-%e2%80%98honest%e2%80%99-excuses-not-to-exercise/comment-page-1/#comment-8941</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 05 Jan 2009 06:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indenialhealth.com/?p=519#comment-8941</guid>
		<description>I can&#039;t remember to do it. 

I&#039;ve even worked out routines that I can do while watching TV and surfing the internet. But do I remember? No. So forgetting is really the only excuse I&#039;ve got.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t remember to do it. </p>
<p>I&#8217;ve even worked out routines that I can do while watching TV and surfing the internet. But do I remember? No. So forgetting is really the only excuse I&#8217;ve got.</p>
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