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	<title>Comments on: Mushrooms &#8211; Lose Weight</title>
	<atom:link href="http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/</link>
	<description>For those who know they should be healthy but are in denial!</description>
	<lastBuildDate>Mon, 05 Oct 2009 09:36:55 -0600</lastBuildDate>
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		<title>By: Fat Loss</title>
		<link>http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/comment-page-1/#comment-8999</link>
		<dc:creator>Fat Loss</dc:creator>
		<pubDate>Thu, 15 Jan 2009 12:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.indenialhealth.com/?p=533#comment-8999</guid>
		<description>Wow!  This is really good news to me.  I like mushrooms a lot and trying for some weight loss.  I will take more of them now.  Thanks for the post. :)</description>
		<content:encoded><![CDATA[<p>Wow!  This is really good news to me.  I like mushrooms a lot and trying for some weight loss.  I will take more of them now.  Thanks for the post. :)</p>
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		<title>By: Sally</title>
		<link>http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/comment-page-1/#comment-8957</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 07 Jan 2009 05:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.indenialhealth.com/?p=533#comment-8957</guid>
		<description>Hi Sam :)

I had a pretty fair idea you weren&#039;t being serious ;)

You HAVE to track down field mushrooms! They are so tasty and just all round gorgeous.

I take your point regarding the research. Actually, I rarely post on latest research because most of the time I think it confuses more than clarifies. 
Thanks again for commenting, I appreciate it!</description>
		<content:encoded><![CDATA[<p>Hi Sam :)</p>
<p>I had a pretty fair idea you weren&#8217;t being serious ;)</p>
<p>You HAVE to track down field mushrooms! They are so tasty and just all round gorgeous.</p>
<p>I take your point regarding the research. Actually, I rarely post on latest research because most of the time I think it confuses more than clarifies.<br />
Thanks again for commenting, I appreciate it!</p>
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		<title>By: Sam</title>
		<link>http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/comment-page-1/#comment-8956</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 07 Jan 2009 05:36:56 +0000</pubDate>
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		<description>I wasn&#039;t completely serious, Sally. ;)

I&#039;ve never tried a big field mushroom, because I&#039;m not well-versed in which ones make a good sautee versus which ones make a bad trip and/or will get you thrown in jail. I stick to the ones wrapped in cellophane with nice, corporate labels.

But I am serious about the research: we already knew that substituting low-cal foods for high-cal foods helps folks lose weight. I guess I&#039;m missing the part where this study brought something new to the table. Heh.</description>
		<content:encoded><![CDATA[<p>I wasn&#8217;t completely serious, Sally. ;)</p>
<p>I&#8217;ve never tried a big field mushroom, because I&#8217;m not well-versed in which ones make a good sautee versus which ones make a bad trip and/or will get you thrown in jail. I stick to the ones wrapped in cellophane with nice, corporate labels.</p>
<p>But I am serious about the research: we already knew that substituting low-cal foods for high-cal foods helps folks lose weight. I guess I&#8217;m missing the part where this study brought something new to the table. Heh.</p>
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		<title>By: Sally</title>
		<link>http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/comment-page-1/#comment-8954</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 07 Jan 2009 04:49:15 +0000</pubDate>
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		<description>Hi Sam :)

Mushrooms fried in butter, Yum! I can eat them all day every day but think they deserve more credit than garnish status ;)

Recent research found that eating low-energy density foods like mushrooms in place of high-energy density foods like lean ground beef is good for preventing or treating obesity.

Have you ever tried a big field mushroom? They can almost be as big as a t-bone I&#039;ll have you know ;)

Thanks for commenting :)</description>
		<content:encoded><![CDATA[<p>Hi Sam :)</p>
<p>Mushrooms fried in butter, Yum! I can eat them all day every day but think they deserve more credit than garnish status ;)</p>
<p>Recent research found that eating low-energy density foods like mushrooms in place of high-energy density foods like lean ground beef is good for preventing or treating obesity.</p>
<p>Have you ever tried a big field mushroom? They can almost be as big as a t-bone I&#8217;ll have you know ;)</p>
<p>Thanks for commenting :)</p>
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		<title>By: Sam</title>
		<link>http://www.indenialhealth.com/2009/01/mushrooms-lose-weight/comment-page-1/#comment-8953</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 07 Jan 2009 04:37:55 +0000</pubDate>
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		<description>I LOVE mushrooms, especially when they&#039;re fried up in a bit of butter with a hint of salt and pepper. That said, I&#039;m surprised it took a study to determine that they are lower in calories than a nice T-bone.

And equally as filling? That&#039;s just crazy talk! Mushrooms are only a step above parsley. They go on *top* of the real food! ;)</description>
		<content:encoded><![CDATA[<p>I LOVE mushrooms, especially when they&#8217;re fried up in a bit of butter with a hint of salt and pepper. That said, I&#8217;m surprised it took a study to determine that they are lower in calories than a nice T-bone.</p>
<p>And equally as filling? That&#8217;s just crazy talk! Mushrooms are only a step above parsley. They go on *top* of the real food! ;)</p>
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