I’ve been noticing this week a few videos popping up showing you how to workout with a pumpkin as part of Halloween festivities. Most show people using a pumpkin in place of an exercise ball which I have found quite amusing :)

Craig from http://www.turbulencetraining.com has put together a short video called The TRUTH about the Pumpkin Workout. Craig has summed up in video my thoughts on this subject ;)

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