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	<title>Comments on: Food Diaries help you lose weight</title>
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	<link>http://www.indenialhealth.com/2008/07/food-diaries-help-you-lose-weight/</link>
	<description>For those who know they should be healthy but are in denial!</description>
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		<title>By: Calorie Counter</title>
		<link>http://www.indenialhealth.com/2008/07/food-diaries-help-you-lose-weight/comment-page-1/#comment-7088</link>
		<dc:creator>Calorie Counter</dc:creator>
		<pubDate>Sat, 19 Jul 2008 17:12:12 +0000</pubDate>
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		<description>Another great online food diary is NutriMirror.com (http://www.nutrimirror.com).  All you do is tell it what you ate, and it feeds back your calorie count, nutritional balance, and much more. It&#039;s really easy to use, it&#039;s got some great added features and strong analysis tools, and it&#039;s free.</description>
		<content:encoded><![CDATA[<p>Another great online food diary is NutriMirror.com (<a href="http://www.nutrimirror.com)" rel="nofollow">http://www.nutrimirror.com)</a>.  All you do is tell it what you ate, and it feeds back your calorie count, nutritional balance, and much more. It&#8217;s really easy to use, it&#8217;s got some great added features and strong analysis tools, and it&#8217;s free.</p>
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		<title>By: 4 Ways a Money Diary Can Get You Out of Debt - InDenialMoney.com</title>
		<link>http://www.indenialhealth.com/2008/07/food-diaries-help-you-lose-weight/comment-page-1/#comment-7056</link>
		<dc:creator>4 Ways a Money Diary Can Get You Out of Debt - InDenialMoney.com</dc:creator>
		<pubDate>Fri, 11 Jul 2008 13:24:46 +0000</pubDate>
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		<description>[...] Diary Can Get You Out of Debt  Jul.11, 2008 in InDenialMoney  Sally at InDenialHealth wrote an interesting post this week about how keeping a food diary helps you lose weight. I&#8217;m not surprised by this at [...]</description>
		<content:encoded><![CDATA[<p>[...] Diary Can Get You Out of Debt  Jul.11, 2008 in InDenialMoney  Sally at InDenialHealth wrote an interesting post this week about how keeping a food diary helps you lose weight. I&#8217;m not surprised by this at [...]</p>
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