Welcome to our new domain!

For those who missed it, interactivehealth.com.au is no more. You can read about it here.

InDenialHealth.com is now up and running, we hope you like our new name! It wasn’t a particularly difficult decision to go with it either.

Diets, weight loss, cholestrol, heart disease and age are some of the motivating factors in a persons decision to get fit and healthy. For some, their journey will be successful but often, maintaining their new found bodies and committment to a healthy lifestyle fades. For others, they face a lifetime of trendy diets and stints at gym’s. Weight loss and fitness are achieved but the reality of maintaining can often fade with time.

Take me for instance. I wish I was a gym junkie and I really wish I didn’t love rich food, but I do. So, with this realisation I figure there are two choices to be made. Quit and just eat everything I want when I want and sit on my bum all day doing nothing to work it off, or try and strike a balance with the foods I love mixed in with all that healthy stuff and find ways to work it off that won’t bore me to tears in a few months.

So this is where InDenialHealth.com comes in. We know it’s a struggle and we appreciate and understand where you are coming from because we feel exactly the same way!

Sometimes being healthy is annoying, challenging, smelly and rather disheartening but we are here to say, we know how you feel and we hope you find our new site full of helpful information that gets you going in the morning with hopefully a positive outlook.

So happy reading, please feel free to share your stories with us. You may like to visit Ann’s World, our new weekly column from, you guessed it, Ann and her journey to better health.

Sally :)


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