Benefits of swimming
February 5th, 2008
I have posted previously about the and the fact that I find it to be one of the most enjoyable forms of exercise.
I’ve put together a short list of some other resources I’ve found after receiving quite a few emails from readers asking for further information.
If you wish to recommend a site that I haven’t listed, please feel free to leave a comment.
- WebMD.com: Fitness Basics: Swimming Is for Everyone
- MedineNet.com: Swimming
- britishswimming.org: The Benefits of Swimming
- MamasHealth.com: What are the benefits of swimming?
- Webmd.com: Swimming Benefits (video)
- Life info Zone.com: Benefits of a swimming workout
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