avocado3_xenia.jpgI came across this great article over at cnn.com that is worth a read.

It details 5 foods that are often perceived as bad additions to your diet.

Each one has been reviewed and I’m happy to say that all have many benefits to your health which push the argument that you should start eating them again, if you have stopped that is!

The foods include:

  • Peanut Butter
  • Eggs
  • Coffee
  • Avocado
  • Mushrooms

Read now> 5 foods that should have a place in your diet


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    Health + Lifestyle, Nutrition + Diet