As many of you know, last week I was on holiday. We drank wine every night and ate out pretty much every day.

I’ve been back now for a couple of days and have not had the courage to step on the scales.

One part of me wants to totally destroy my inner peace by seeing the evidence of my time away and the other is trying to live in denial.

My current strategy is to just spend this week getting back to healthy eating habits and exercise and then maybe, sometime next week, I’ll get on those dreaded scales and hopefully be the weight I usually am.

I’ve watched Oprah and similar shows that have their personal trainers on telling you that the scale is your enemy. That you should avoid stepping on them. I know all the reasons but still, that inner peace I hold onto all so desperately is screaming at me to just get on the bloody scales and deal with it.

I’m still debating, maybe tomorrow..or maybe next week…or not at all. The weigh scale is not my friend, I should start repeating this.

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