Tips for taking it easy this holiday season
December 14th, 2006
The University Medical Center in Tuscon has some practical advice for keeping stress to a minimum this holiday season.
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January 1st, 2007 at 7:53 pm
I think that the biggest risk over Christmas is not a bit too much wine or food, but family breakup. This is the worst time of year for many families and the highest rate of family separations. Perhaps a few tips on how families could hold it together over this season would be a good addition?
January 2nd, 2007 at 10:46 am
Hi Robert,
I agree with you. It can be a very stressful time for families and individuals.
I’ve found another article which our readers might find useful.
Lifeline has a few tips for staying balanced over the holiday period.